Useful info

The primary symptom for common cold is soreness in the throat and obstruction in nasal tract.  Later, it affects other parts, too causing sneezing, running nose, increased temperature, sore throat, head ache, body pains, appetite loss and chillness.  Due to its frequent circumstance folks find it annoying to visit hospital and take medications, rather they prefer to take home remedies for the common cold, with the freely available things at home.

The widespread practice among the home remedies for the common cold is employing lemon.  With enriched vitamin C, lemon brings resistance to the body and decreases dangerous effect of the virus.  Lemon juice diluted in warm water with a single spoon of honey will certainly reduce the length of illness.  It is counseled to take twice each day.

Soup of garlic is another conventional way among the home remedies for the common cold and taken once in a day.  3-4 cloves of garlic, boiled in water or few drops of garlic oil with onion juice diluted in water, has healing effect with its antispasmodic and antiseptic properties.  It opens up respiratory tract and flushes all of the poisons within the body and reduces the temperature.

Ginger is another kitchen product utilized in home remedies for the common cold.  Water boiled with ginger or tea made with ginger is an ideal concoction to drive away common cold and fever.

Many of us do not know the therapeutic nature of lady’s fingers, in acting against dry cough.  It helps to allay discomfort, swelling and irritation with its improved mucilage.

Bitter gourd roots too work as an effective way to cure common cold.  To reduce the resentment, include honey with the paste of this root and take it as a course for one month, to completely exert common cold from the body.  Turmeric is another superb herb used to treat cold, at home.  Turmeric mixed with pepper in boiling milk can be a good drink.  To stop the running nose, burn turmeric and inhale the smoke to experience instant relief.